Rob Lawrie 1:00:00 row
13,821m
Meters
1:00:00.0
Time
2:10.2
Pace
845
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 128 |
February 26, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,821m | 2:10.2 | 158 | 845 | 20 | 134 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 19 | 122 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 19 | 126 |
| 36:00.0 | 2,725m | 2:12.1 | 152 | 822 | 19 | 126 |
| 48:00.0 | 2,727m | 2:12.0 | 152 | 823 | 20 | 135 |
| 1:00:00.0 | 2,978m | 2:00.8 | 198 | 981 | 27 | 161 |
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Workout Graph
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