Rob Lawrie 1:00:00 row
13,940m
Meters
1:00:00.0
Time
2:09.1
Pace
857
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 128 |
February 27, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,940m | 2:09.1 | 163 | 859 | 19 | 124 |
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 19 | 115 |
| 24:00.0 | 2,786m | 2:09.2 | 162 | 858 | 20 | 123 |
| 36:00.0 | 2,802m | 2:08.4 | 165 | 867 | 20 | 123 |
| 48:00.0 | 2,803m | 2:08.4 | 165 | 868 | 20 | 131 |
| 1:00:00.0 | 2,807m | 2:08.2 | 166 | 871 | 20 | 131 |
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Workout Graph
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