Rob Lawrie 21097m row
21,097m
Meters
1:33:19.1
Time
2:12.6
Pace
1266
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1872 |
| Drag Factor | 128 |
February 28, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:19.1 | 21,097m | 2:12.6 | 150 | 815 | 19 | 128 |
| 18:50.4 | 4,300m | 2:11.4 | 154 | 830 | 20 | 117 |
| 18:58.2 | 8,600m | 2:12.3 | 151 | 819 | 20 | 129 |
| 18:55.9 | 12,900m | 2:12.0 | 152 | 822 | 20 | 131 |
| 19:08.4 | 17,200m | 2:13.5 | 147 | 805 | 20 | 133 |
| 17:26.2 | 21,097m | 2:14.2 | 145 | 798 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.