Rob Lawrie 13293m row
13,293m
Meters
1:00:03.4
Time
2:15.5
Pace
797
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 126 |
March 02, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 13,293m | 2:15.5 | 141 | 783 | 19 | 122 |
| 18:47.0 | 4,300m | 2:11.0 | 156 | 835 | 20 | 116 |
| 19:12.0 | 8,600m | 2:13.9 | 146 | 801 | 19 | 122 |
| 20:20.4 | 12,900m | 2:21.9 | 122 | 721 | 18 | 123 |
| 1:44.1 | 13,293m | 2:12.4 | 151 | 818 | 22 | 128 |
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Workout Graph
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