Rob Lawrie 1:00:00 row
13,619m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
March 03, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,619m | 2:12.1 | 152 | 821 | 19 | 117 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 19 | 113 |
| 24:00.0 | 2,741m | 2:11.3 | 154 | 831 | 19 | 114 |
| 36:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 | 116 |
| 48:00.0 | 2,728m | 2:11.9 | 152 | 824 | 20 | 124 |
| 1:00:00.0 | 2,716m | 2:12.5 | 150 | 817 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.