Rob Lawrie 1:00:00 row
13,479m
Meters
1:00:00.0
Time
2:13.5
Pace
804
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
March 23, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,479m | 2:13.5 | 147 | 805 | 19 | 132 |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 | 127 |
| 24:00.0 | 2,733m | 2:11.7 | 153 | 827 | 19 | 131 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 19 | 132 |
| 48:00.0 | 2,666m | 2:15.0 | 142 | 789 | 19 | 136 |
| 1:00:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 | 138 |
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Workout Graph
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