Rob Lawrie 1:00:00 row
13,881m
Meters
1:00:00.0
Time
2:09.6
Pace
850
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 124 |
March 25, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,881m | 2:09.6 | 161 | 852 | 20 | 136 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 20 | 133 |
| 24:00.0 | 2,820m | 2:07.6 | 168 | 878 | 20 | 135 |
| 36:00.0 | 2,785m | 2:09.2 | 162 | 857 | 20 | 135 |
| 48:00.0 | 2,736m | 2:11.5 | 154 | 828 | 20 | 137 |
| 1:00:00.0 | 2,717m | 2:12.4 | 150 | 817 | 20 | 142 |
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Workout Graph
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