Rob Lawrie 5:06 row
1,122m
Meters
5:06.6
Time
2:16.6
Pace
65
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 124 |
March 13, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,122m | 2:16.6 | 137 | 772 | 19 | 129 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 129 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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