Rob Lawrie 5:02 row
1,083m
Meters
5:02.4
Time
2:19.6
Pace
62
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 61 |
March 15, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,083m | 2:19.6 | 129 | 742 | 19 | 130 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 130 |
| 5:02.4 | 6m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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