Rob Lawrie 149m row
149m
Meters
1:19.9
Time
4:28.1
Pace
8
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 123 |
April 05, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.9 | 149m | 4:28.1 | 18 | 362 | 19 |
| 0:41.9 | 149m | 2:20.6 | 126 | 733 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.