Rob Lawrie 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 125 |
May 09, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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