Rob Lawrie 1:00:00 row
15,141m
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 125 |
May 22, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,141m | 1:58.8 | 208 | 1016 | 27 | 162 |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 25 | 141 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 26 | 155 |
| 36:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 27 | 166 |
| 48:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 28 | 173 |
| 1:00:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 30 | 175 |
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Workout Graph
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