Rob Lawrie 1000m row
1,000m
Meters
3:25.2
Time
1:42.6
Pace
80
Calories
92
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 125 |
May 26, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 33 | 92 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 34 | 92 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 32 | |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 34 | |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 33 | |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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