Rob Lawrie 7651m row
7,651m
Meters
32:36.0
Time
2:07.8
Pace
477
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 129 |
June 08, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.0 | 7,651m | 2:07.8 | 168 | 876 | 19 | 134 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 19 | 130 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 19 | 139 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 19 | 144 |
| 7:14.5 | 7,651m | 2:11.5 | 154 | 828 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.