Rob Lawrie 13744m row
13,744m
Meters
1:03:01.1
Time
2:17.5
Pace
806
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 127 |
June 13, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.1 | 13,744m | 2:17.5 | 134 | 762 | 19 | 122 |
| 19:50.2 | 4,300m | 2:18.3 | 132 | 754 | 19 | 124 |
| 19:20.6 | 8,600m | 2:14.9 | 142 | 790 | 19 | 122 |
| 19:40.8 | 12,900m | 2:17.3 | 135 | 765 | 20 | 121 |
| 3:57.6 | 13,744m | 2:20.7 | 126 | 731 | 19 | 123 |
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Workout Graph
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