Rob Lawrie 1:00:00 row
13,552m
Meters
1:00:00.0
Time
2:12.8
Pace
812
Calories
69
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 127 |
June 15, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,552m | 2:12.8 | 149 | 814 | 19 | 69 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 19 | 69 |
| 24:00.0 | 2,731m | 2:11.8 | 153 | 825 | 19 | |
| 36:00.0 | 2,715m | 2:12.5 | 150 | 816 | 19 | |
| 48:00.0 | 2,710m | 2:12.8 | 149 | 813 | 19 | |
| 1:00:00.0 | 2,716m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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