Rob Lawrie 13624m row
13,624m
Meters
59:57.4
Time
2:12.0
Pace
820
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 129 |
June 19, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.4 | 13,624m | 2:12.0 | 152 | 823 | 20 | 132 |
| 12:18.4 | 2,800m | 2:11.8 | 153 | 825 | 20 | 130 |
| 12:10.8 | 5,600m | 2:10.5 | 157 | 841 | 20 | 132 |
| 12:16.0 | 8,400m | 2:11.4 | 154 | 830 | 20 | 134 |
| 12:24.7 | 11,200m | 2:12.9 | 149 | 812 | 20 | 131 |
| 10:47.4 | 13,624m | 2:13.5 | 147 | 805 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.