Rob Lawrie 1:00:00 row
13,129m
Meters
1:00:00.0
Time
2:17.1
Pace
777
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 96 |
June 23, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,129m | 2:17.1 | 136 | 767 | 19 | 128 |
| 19:00.0 | 4,008m | 2:22.2 | 122 | 718 | 19 | 118 |
| 38:00.0 | 4,279m | 2:13.2 | 148 | 809 | 19 | 126 |
| 57:00.0 | 4,171m | 2:16.6 | 137 | 771 | 20 | 131 |
| 1:00:00.0 | 672m | 2:13.9 | 146 | 801 | 20 | 140 |
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Workout Graph
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