Rob Lawrie 1:00:00 row
13,239m
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 127 |
June 24, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,239m | 2:15.9 | 139 | 779 | 20 | 131 |
| 19:00.0 | 4,361m | 2:10.7 | 157 | 839 | 20 | 130 |
| 38:00.0 | 4,232m | 2:14.6 | 143 | 792 | 20 | 131 |
| 57:00.0 | 4,024m | 2:21.6 | 123 | 723 | 20 | 134 |
| 1:00:00.0 | 623m | 2:24.4 | 116 | 699 | 20 | 131 |
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Workout Graph
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