Rob Lawrie 1:00:00 row
13,020m
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 126 |
June 27, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020m | 2:18.2 | 132 | 755 | 20 | 124 |
| 19:00.0 | 4,204m | 2:15.5 | 140 | 783 | 20 | 121 |
| 38:00.0 | 4,155m | 2:17.1 | 136 | 766 | 20 | 127 |
| 57:00.0 | 4,045m | 2:20.9 | 125 | 730 | 20 | 126 |
| 1:00:00.0 | 617m | 2:25.8 | 113 | 688 | 20 | 123 |
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Workout Graph
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