Rob Lawrie 1:00:00 row
13,344m
Meters
1:00:00.0
Time
2:14.8
Pace
788
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 125 |
August 07, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,344m | 2:14.8 | 143 | 790 | 19 | 134 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 19 | 129 |
| 24:00.0 | 2,705m | 2:13.0 | 148 | 811 | 19 | 130 |
| 36:00.0 | 2,667m | 2:14.9 | 142 | 789 | 19 | 130 |
| 48:00.0 | 2,629m | 2:16.9 | 136 | 769 | 19 | 132 |
| 1:00:00.0 | 2,620m | 2:17.4 | 135 | 764 | 20 | 150 |
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Workout Graph
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