Rob Lawrie 1:00:00 row
13,238m
Meters
1:00:00.0
Time
2:15.9
Pace
777
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
August 08, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,238m | 2:15.9 | 139 | 779 | 19 | 126 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 18 | 122 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 19 | 116 |
| 36:00.0 | 2,640m | 2:16.3 | 138 | 775 | 19 | 124 |
| 48:00.0 | 2,607m | 2:18.0 | 133 | 757 | 19 | 128 |
| 1:00:00.0 | 2,652m | 2:15.7 | 140 | 781 | 20 | 142 |
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Workout Graph
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