Rob Lawrie 0:24 row
60m
Meters
0:24.1
Time
3:20.8
Pace
3
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 126 |
September 23, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.1 | 60m | 3:20.8 | 43 | 448 | 16 | 109 |
| 0:24.1 | 60m | 3:20.8 | 43 | 448 | 16 | 109 |
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Workout Graph
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