Rob Lawrie 6:00 row
1,394m
Meters
6:00.0
Time
2:09.1
Pace
85
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 127 |
September 27, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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