Rob Lawrie 6000m row

6,000m

Meters

24:38.7

Time

2:03.2

Pace

384

Calories

160

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate23
Stroke Count584
Drag Factor126

October 06, 2024 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.7 6,000m 2:03.2 187 943 23 160
5:01.7 1,200m 2:05.7 176 906 24
4:57.8 2,400m 2:04.0 183 930 23 161
4:54.8 3,600m 2:02.8 189 949 24 168
4:53.0 4,800m 2:02.0 192 962 24 165
4:51.3 6,000m 2:01.3 196 973 24 149

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Workout Graph

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