Rob Lawrie 6000m row
6,000m
Meters
24:38.7
Time
2:03.2
Pace
384
Calories
160
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 23 |
Stroke Count | 584 |
Drag Factor | 126 |
October 06, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:38.7 | 6,000m | 2:03.2 | 187 | 943 | 23 | 160 |
5:01.7 | 1,200m | 2:05.7 | 176 | 906 | 24 | |
4:57.8 | 2,400m | 2:04.0 | 183 | 930 | 23 | 161 |
4:54.8 | 3,600m | 2:02.8 | 189 | 949 | 24 | 168 |
4:53.0 | 4,800m | 2:02.0 | 192 | 962 | 24 | 165 |
4:51.3 | 6,000m | 2:01.3 | 196 | 973 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.