Rob Lawrie 6:00 row
1,382m
Meters
6:00.0
Time
2:10.2
Pace
83
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 119 |
October 09, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 | 126 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 121 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 128 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 130 |
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Workout Graph
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