Rob Lawrie 13:24 row
2,730m
Meters
13:24.6
Time
2:27.3
Pace
152
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 124 |
October 18, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.6 | 2,730m | 2:27.3 | 109 | 676 | 20 | 126 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 119 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 132 |
| 13:24.6 | 587m | 2:54.2 | 66 | 527 | 21 | 128 |
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