Rob Lawrie 12:52 row
2,657m
Meters
12:52.8
Time
2:25.4
Pace
147
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 123 |
October 19, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.8 | 2,657m | 2:25.4 | 114 | 691 | 20 | 122 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 117 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 128 |
| 12:52.8 | 543m | 2:39.1 | 87 | 599 | 22 | 122 |
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