Rob Lawrie 2:43 row
739m
Meters
2:43.8
Time
1:50.8
Pace
53
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 126 |
October 30, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 739m | 1:50.8 | 257 | 1184 | 31 | 160 |
| 2:43.8 | 739m | 1:50.8 | 257 | 1184 | 31 | 160 |
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Workout Graph
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