Rob Lawrie 12:46 row
2,692m
Meters
12:46.2
Time
2:22.3
Pace
152
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 124 |
November 01, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.2 | 2,692m | 2:22.3 | 121 | 717 | 21 | 129 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 126 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 132 |
| 12:46.2 | 554m | 2:30.0 | 104 | 656 | 22 | 129 |
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