Rob Lawrie 4:03 row
877m
Meters
4:03.1
Time
2:18.5
Pace
51
Calories
91
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 126 |
November 05, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 877m | 2:18.5 | 131 | 752 | 18 | 91 |
| 4:03.1 | 877m | 2:18.5 | 131 | 752 | 18 | 91 |
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Workout Graph
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