Rob Lawrie 12:53 row
2,614m
Meters
12:53.1
Time
2:27.8
Pace
143
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 124 |
November 06, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.1 | 2,614m | 2:27.8 | 108 | 672 | 20 | 122 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 112 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 128 |
| 12:53.1 | 544m | 2:39.0 | 87 | 599 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.