Rob Lawrie 12:48 row
2,639m
Meters
12:48.0
Time
2:25.5
Pace
147
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 126 |
November 11, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.0 | 2,639m | 2:25.5 | 114 | 690 | 20 | 121 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 117 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 127 |
| 12:48.0 | 537m | 2:36.4 | 91 | 614 | 22 | 121 |
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