Rob Lawrie 12:51 row
2,637m
Meters
12:51.5
Time
2:26.2
Pace
146
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 124 |
November 15, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.5 | 2,637m | 2:26.2 | 112 | 684 | 21 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 123 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 124 |
| 12:51.5 | 546m | 2:37.0 | 90 | 610 | 22 | 124 |
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Workout Graph
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