Rob Lawrie 2000m row
2,000m
Meters
7:00.8
Time
1:45.2
Pace
155
Calories
173
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 34 |
| Stroke Count | 239 |
| Drag Factor | 121 |
November 27, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 2,000m | 1:45.2 | 301 | 1334 | 34 | 173 |
| 1:23.7 | 400m | 1:44.6 | 306 | 1351 | 34 | 165 |
| 1:24.2 | 800m | 1:45.2 | 300 | 1333 | 33 | 167 |
| 1:24.1 | 1,200m | 1:45.1 | 301 | 1336 | 34 | 177 |
| 1:24.4 | 1,600m | 1:45.5 | 298 | 1325 | 35 | 178 |
| 1:24.4 | 2,000m | 1:45.5 | 298 | 1325 | 36 | 179 |
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Workout Graph
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