Rob Lawrie 10283m row
10,283m
Meters
47:04.4
Time
2:17.3
Pace
598
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 120 |
December 22, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.4 | 10,283m | 2:17.3 | 135 | 765 | 19 | 127 |
| 9:33.5 | 2,100m | 2:16.5 | 137 | 773 | 19 | 113 |
| 9:25.8 | 4,200m | 2:14.7 | 143 | 792 | 19 | 123 |
| 9:37.8 | 6,300m | 2:17.5 | 134 | 762 | 19 | 125 |
| 9:48.0 | 8,400m | 2:20.0 | 128 | 738 | 19 | 129 |
| 8:39.3 | 10,283m | 2:17.8 | 133 | 759 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.