Sunjeet Singh 7000m row
7,000
Meters
46:10.0
Time
3:17.8
Pace
369
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 128 |
February 03, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.0 | 7,000 | 3:17.8 | 45 | 455 | 23 |
| 8:35.9 | 1,400 | 3:04.2 | 56 | 492 | 26 |
| 10:03.6 | 2,800 | 3:35.5 | 35 | 420 | 22 |
| 9:43.8 | 4,200 | 3:28.5 | 39 | 432 | 23 |
| 9:34.4 | 5,600 | 3:25.1 | 41 | 439 | 23 |
| 8:12.2 | 7,000 | 2:55.7 | 64 | 521 | 26 |
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Workout Graph
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