Sunjeet Singh 7000m row
7,000
Meters
47:54.2
Time
3:25.3
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 134 |
March 19, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.2 | 7,000 | 3:25.3 | 40 | 454 | 363 | 23 |
| 9:29.2 | 1,400 | 3:23.2 | 42 | 461 | 73 | 24 |
| 10:29.2 | 2,800 | 3:44.7 | 31 | 417 | 73 | 21 |
| 10:02.2 | 4,200 | 3:35.0 | 35 | 430 | 72 | 23 |
| 9:21.0 | 5,600 | 3:20.3 | 44 | 462 | 72 | 24 |
| 8:32.5 | 7,000 | 3:03.0 | 57 | 512 | 73 | 26 |
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Workout Graph
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