Karen Brilliant Andrews 20:26 row
3,467
Meters
20:26.2
Time
2:56.8
Pace
175
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 115 |
April 02, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 3,467 | 2:56.8 | 63 | 517 | 21 | 117 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 20 | 91 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 22 | 123 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 22 | 121 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 21 | 125 |
| 20:26.2 | 48 | 4:32.9 | 17 | 359 | 17 | 129 |
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Workout Graph
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