Karen Brilliant Andrews 20:05 row
3,514
Meters
20:05.3
Time
2:51.4
Pace
178
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 116 |
April 04, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 3,514 | 2:51.4 | 69 | 531 | 178 | 20 | 136 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 | 130 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 | 128 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 | 128 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 | 147 |
| 20:05.3 | 3 | 14:43.3 | 1 | 301 | 0 | 0 | 147 |
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Workout Graph
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