Karen Brilliant Andrews 20:08 row
3,516
Meters
20:08.3
Time
2:51.8
Pace
178
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 114 |
April 08, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,516 | 2:51.8 | 69 | 537 | 21 | 130 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 22 | 123 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 135 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 21 | 128 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 21 | 132 |
| 20:08.3 | 16 | 4:19.3 | 20 | 369 | 10 | 132 |
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Workout Graph
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