Karen Brilliant Andrews 20:22 row
3,514
Meters
20:22.1
Time
2:53.8
Pace
177
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 115 |
April 23, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 3,514 | 2:53.8 | 67 | 529 | 20 | 123 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 21 | 119 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 21 | 111 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 128 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 21 | 131 |
| 20:22.1 | 58 | 3:10.5 | 51 | 474 | 17 | 130 |
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Workout Graph
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