Karen Brilliant Andrews 20:21 row
3,513
Meters
20:21.3
Time
2:53.8
Pace
176
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 116 |
April 29, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 3,513 | 2:53.8 | 67 | 529 | 21 | 117 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 22 | 123 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | 130 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 21 | 132 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 21 | 101 |
| 20:21.3 | 57 | 3:06.8 | 54 | 484 | 15 | 101 |
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Workout Graph
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