Karen Brilliant Andrews 9:04 row
1,508
Meters
9:04.5
Time
3:00.5
Pace
75
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 114 |
September 25, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 1,508 | 3:00.5 | 59 | 504 | 19 | 123 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 19 | 122 |
| 9:04.5 | 684 | 2:58.7 | 61 | 510 | 19 | 124 |
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Workout Graph
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