Karen Brilliant Andrews 17:44 row
3,024
Meters
17:44.6
Time
2:56.0
Pace
151
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 115 |
October 21, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.6 | 3,024 | 2:56.0 | 64 | 520 | 20 | 119 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 20 | 125 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 20 | 136 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 20 | 115 |
| 17:44.6 | 468 | 2:55.8 | 64 | 521 | 20 | 102 |
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Workout Graph
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