Karen Brilliant Andrews 20:34 row
3,515
Meters
20:34.3
Time
2:55.5
Pace
178
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 115 |
October 24, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.3 | 3,515 | 2:55.5 | 65 | 522 | 20 | 130 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 20 | 109 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 129 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 20 | 135 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 140 |
| 20:34.3 | 87 | 3:17.1 | 46 | 457 | 18 | 141 |
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Workout Graph
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