Karen Brilliant Andrews 25:08 row
4,209
Meters
25:08.0
Time
2:59.1
Pace
211
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 114 |
November 17, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 4,209 | 2:59.1 | 61 | 509 | 19 | 134 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 19 | 128 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 19 | 122 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 20 | 131 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 19 | 138 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 20 | 143 |
| 25:08.0 | 12 | 5:33.3 | 9 | 332 | 0 | 144 |
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Workout Graph
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