Karen Brilliant Andrews 24:13 row
4,024
Meters
24:13.4
Time
3:00.5
Pace
202
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 114 |
November 18, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 4,024 | 3:00.5 | 59 | 504 | 19 | 126 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 19 | 121 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 19 | 125 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 19 | 131 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 19 | 125 |
| 24:13.4 | 696 | 3:02.0 | 58 | 499 | 19 | 132 |
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Workout Graph
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