Karen Brilliant Andrews 25:06 row
4,243
Meters
25:06.3
Time
2:57.5
Pace
213
Calories
135
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 115 |
November 19, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 4,243 | 2:57.5 | 63 | 515 | 18 | 135 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 19 | 124 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 126 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 19 | 135 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 19 | 137 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 19 | 145 |
| 25:06.3 | 16 | 3:16.8 | 46 | 457 | 10 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.