Karen Brilliant Andrews 12:00 row
2,041
Meters
12:00.4
Time
2:56.4
Pace
103
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 130 |
March 11, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.4 | 2,041 | 2:56.4 | 64 | 519 | 103 | 18 | 140 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 18 | 139 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 | 138 |
| 12:00.4 | 337 | 2:58.6 | 61 | 511 | 17 | 18 | 144 |
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